Now Accepting New Students! Amazing Adult Martial Arts classes in Fredericksburg.

Get 6 Weeks of Life-Changing Adult Martial Arts Classes in Fredericksburg... Plus a FREE Uniform!... For Just $69! ($250 Value!)

“So fun it’s addicting!” Our amazing Adult Martial Arts program is offering Classes in Fredericksburg! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

6 Weeks of Classes

Starter Training Uniform

Fill out the form below to

get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from Rock Solid Martial Arts and Fitness. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

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Adult Martial Arts Classes | Rock Solid Martial Arts and Fitness

Burn Fat. Build Lean Muscle. Fast.

Martial arts will work your body in totally new ways. You’ll build muscles you never even knew you had.

That’s what makes our Fredericksburg Adult Martial Arts Program so Powerful, You See RESULTS!

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

People all over Fredericksburg turn to us for their Self-Defense training.

Adult Martial Arts Classes | Rock Solid Martial Arts and Fitness
Adult Martial Arts Classes | Rock Solid Martial Arts and Fitness

Meet Our Incredible & Kind Community.

We’re a big, goofy family here in Fredericksburg. We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even funner.

We welcome newcomers with open arms!

Get 6 Weeks of Life-Changing Adult Martial Arts Classes in Fredericksburg... Plus a FREE Uniform!... For Just $69! ($250 Value!)

Hurry up! Only [11] Passes Remaining

"Great facility, very kind and knowledgeable staff."

"They offer several types of classes including Taekwondo and Krav Maga. Spacious and clean. Low cost."

"Very good studio teaching both traditional Martial Arts, kickboxing classes and Krav Maga."

"These are the best classes and the greatest instructors of kickboxing and Krav Maga."

Frequently Asked Questions

Most frequent questions and answers about our Adult Martial Arts program

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Fredericksburg adult Martial Arts classes at Rock Solid Martial Arts and Fitness.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!

Not at all. In fact, many students starting in our adult Martial Arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Truthfully, the journey to black belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your instructors at Rock Solid Martial Arts and Fitness Fredericksburg are dedicated to helping you on your journey to black belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer – the fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Fredericksburg Martial Arts classes would be a great fit for you and your family!

Fill out the form below to get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from Rock Solid Martial Arts and Fitness. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
WARNING: Offer Expires In...
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Days
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