Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years! This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves.
Our Fredericksburg Kids Martial Arts program will help your child reach their full potential... and have a ton of fun at the same time!Learn More
Our Fredericksburg Adult Martial Arts program is for men and women looking to add fun, fitness, excitement and inner growth to their lives. Discover amazing techniques for self-defense. Get great workouts that work you from head to toe, make friends, and have a ton of fun.
Our passionate instructors will guide you through every movement... encourage you through every challenge... and give you all the attention you need to succeed beyond your wildest dreams. Be sure to take advantage of our Crazy-Low Web Special so you can get started Today!Learn More
Krav Maga is the world's leading self-defense system, known for its no-nonsense and realistic approach. Our Fredericksburg Krav Maga classes teach students to live safer and stronger lives by providing proven self-defense and fitness training.
Get ready to discover a new sense of confidence, empowerment and athletic ability that you never knew you had! The training isn’t always easy, but our world-class instructors and friendly class setting will help you reach your self-defense and fitness goals.Learn More